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Are you embarking on the unique journey of pregnancy? Imagine a path where serenity, empowerment, and wellbeing pave the way. This is the promise of incorporating mindfulness into your pregnancy - a transformative practice that nurtures both body and soul.

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Personalised Coaching - We understand that everyone's journey is unique. Our one-on-one coaching sessions provide a supportive and confidential environment where you can openly discuss your goals and challenges.
Don't let depression define your life. Take the first step towards a brighter future ...

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What is Nutrition & Health Coaching?
Nutrition and health coaching is a personalized guidance service that helps individuals improve their overall well-being by making healthier food choices, adopting sustainable lifestyle changes, and achieving their health goals with the support of a trained co...

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Testimonials

a year ago
I had a session with Ella today. She was on time to come to our meeting and was super nice and helpful with my goals that i have described. I am looking forward to have another session with Ella in few weeks after the recommendations she has suggested been completed. Thank you Ella!
- Fargana E
a year ago
I have worked with Ella on a project and when I told her my blood sugar had gone up, she worked on a plan to get it back down. She gave me ideas to modify my diet that allowed me to still enjoy my Malaysian cooking. Just as important, she told me how to satisfy my craving for desserts while on the straight and narrow. Within a month, my blood sugar went down considerably so much so that my GP said I had shown discipline and medication wasn't necessary. I think the motivation for the disciple was 1 word...Ella!
- Tahir A
a year ago
I am really enjoying my sessions with Ella. Really helpfully, constructive and informative. She asked the right questions to understand me and help improve my nutrition. I feel like I am on my way to really achieving my goals.
Debbie

About

Located in Teignmouth, Devon, Ella Gale is a professional Nutritionist and Health Coach who specialises in supporting clients with goal setting and creating personalised wellness plans.

Are you tired of feeling overwhelmed by the weight of stress, anxiety, depression? At AIWAF, we understand firsthand the profound impact that nutrition and lifestyle can have on managing symptoms and improving health. As a certified Nutrition & Health Coach, I'm here to guide you on a journey towards improved mental well-being.

Your journey towards better mental health starts now! Book a free initial consultation here

Find out more on our full website here.

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Contact

Call now
  • 07532 338419

Opening Hours

Mon:8:00 am – 6:00 pm
Tue:4:30 – 7:00 pm
Wed:Closed
Thu:4:30 – 7:00 pm
Fri:8:00 am – 1:00 pm
Sat:Closed
Sun:Closed
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