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Are you embarking on the unique journey of pregnancy? Imagine a path where serenity, empowerment, and wellbeing pave the way. This is the promise of incorporating mindfulness into your pregnancy - a transformative practice that nurtures both body and soul.

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Personalised Coaching - We understand that everyone's journey is unique. Our one-on-one coaching sessions provide a supportive and confidential environment where you can openly discuss your goals and challenges.
Don't let depression define your life. Take the first step towards a brighter future ...

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What is Nutrition & Health Coaching?
Nutrition and health coaching is a personalized guidance service that helps individuals improve their overall well-being by making healthier food choices, adopting sustainable lifestyle changes, and achieving their health goals with the support of a trained co...

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Located in Teignmouth, Devon, Ella Gale is a professional Nutritionist and Health Coach who specialises in supporting clients with goal setting and creating personalised wellness plans.

Are you tired of feeling overwhelmed by the weight of stress, anxiety, depression? At AIWAF, we understand firsthand the profound impact that nutrition and lifestyle can have on managing symptoms and improving health. As a certified Nutrition & Health Coach, I'm here to guide you on a journey towards improved mental well-being.

Your journey towards better mental health starts now! Book a free initial consultation here

Find out more on our full website here.

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  • 07532 338419

Opening Hours

Mon:8:00 am – 6:00 pm
Tue:4:30 – 7:00 pm
Thu:4:30 – 7:00 pm
Fri:8:00 am – 1:00 pm
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